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As we kick off Black History Month, join us for a virtual Afro Flow Yoga® class, which infuses meditative yoga sequences with drumming and dance movements of the African Diaspora, followed by a discussion about reducing the negative impact that stress and racial trauma have on our emotional, intellectual, and physical well-being.
The class will be led by Leslie Salmon Jones (CEO, founder, and Ailey School Alum) and Jeff W Jones (multi-instrumentalist) who created Afro Flow yoga with a mission to promote healing and community building through dance, music and yogic practices in a non-judgmental and safe environment. For more information, visit www.afroflowyoga.com
Zoom ID: 958 1970 2486
Join Zoom Meeting
Monday, February 1 at 3:30pm to 4:20pmVirtual Event